Showing posts with label Meditation. Show all posts
Showing posts with label Meditation. Show all posts
Monday, October 11, 2010
Saturday, December 6, 2008
SCIENCE OF MEDITATION
SCIENCE OF MEDITATION
PYRAMID SPIRITUAL SOCIETIES MOVEMENT
There are three great laws in the science of meditation :
" the first law "
Meditation is silencing the incessant chatter of the restless mind ! For that ... we ... begin ... with ... the ... breath !
The mind has to be with the breath ! That is the bottom-line! If the mind is not with the breath, it does, not become empty !
The mind has to become uncluttered and rather empty !
The mind has to lose all its unscientific socio-religious mental images and meaningless props ! In the same token, chanting of any mantra doesn't play any role in meditation ! The mouth has to be kept shut !
Since meditation is silencing the incessant chattering mind, we can't have any mental image whatsoever to concentrate upon ! No mental images whatsoever ! No visualization exercises ! And, again, no mantras in the mouth !
We have to attune ourselves to our natural and normal breath ! When we attune ourselves to the breath, the mind becomes by and by less tense ... and less dense ... and sooner than later, it becomes rather empty !
Breath is not a part of the body; but it is in the body ... and it is sufficiently material to focus upon !
Breath is the ambassador of pure consciousness in the body ! Breath is an incessantly happening thing. Breath does not age ! Breath is so simple ! Breath can be experienced ! Breath can be grasped ! Breath can be very easily attuned to !
Being with the simple, natural flow of the breath is the ' alpha ' in the science of meditation.
" the second law "
The culminating result in meditation is the activation of our 'inner senses ' or the ' third-eye ' ! The end result of meditation is activation of our extra sensory perception ! The final result of meditation is activation of our SOUL CONSCIOUSNESS ! The final product of meditation is acquiring a SOLID SOUL !
In the case of a normal man, it is as if the soul is lost ! The soul is the paradise ! In the case of a normal person, the paradise has been lost ! The paradise has to be regained ... that is done in meditation.
The physical body needs to become saturated with cosmic energy ! When the body is saturated with cosmic energy, when the black patches in the etheric body are dissolved, the soul's potential becomes gradually kinetic ! And, the soul has infinite potential, and Infinite capacity ! However, all that is just dry and barren as long as we don't awaken it through our mediation !
The science of meditation is the science of energy maximization ! The science of mediation is the true science of physical health ! The science of meditation is the true science of joy ! The science of meditation is the true unifying science ! It unifies all the divided sects of humanity ! Hail unto the science of meditation !
Thanx for reading plzz forward this to all so that they can be beneficial.plzzzzzzzzz forward
PYRAMID SPIRITUAL SOCIETIES MOVEMENT
There are three great laws in the science of meditation :
" the first law "
" When we are with the simple, normal, easy, natural flow of the breath ... the mind becomes rather empty "
Meditation is silencing the incessant chatter of the restless mind ! For that ... we ... begin ... with ... the ... breath !
The mind has to be with the breath ! That is the bottom-line! If the mind is not with the breath, it does, not become empty !
The mind has to become uncluttered and rather empty !
The mind has to lose all its unscientific socio-religious mental images and meaningless props ! In the same token, chanting of any mantra doesn't play any role in meditation ! The mouth has to be kept shut !
Since meditation is silencing the incessant chattering mind, we can't have any mental image whatsoever to concentrate upon ! No mental images whatsoever ! No visualization exercises ! And, again, no mantras in the mouth !
We have to attune ourselves to our natural and normal breath ! When we attune ourselves to the breath, the mind becomes by and by less tense ... and less dense ... and sooner than later, it becomes rather empty !
Breath is not a part of the body; but it is in the body ... and it is sufficiently material to focus upon !
Breath is the ambassador of pure consciousness in the body ! Breath is an incessantly happening thing. Breath does not age ! Breath is so simple ! Breath can be experienced ! Breath can be grasped ! Breath can be very easily attuned to !
Being with the simple, natural flow of the breath is the ' alpha ' in the science of meditation.
" the second law "
" When the mind is rather empty, huge amounts of cosmic energy flood into the physical body ... into the physical-ness"
A ' jungle-like mind ' doesn't allow cosmic energy to enter into the body-system.
When the mind is like a forest, it becomes a great barrier ... it does not allow any cosmic energy to seep into the physical body.
The 'jungle-like mind ' is so very impermeable. So very ' solid ' ! However, when the ' solid-like mind ' becomes a ' liquid-like mind ' or a ' vapour-like mind ', there is so much more porosity and the mind becomes that much more permeable .. and ... the cosmic energy floods into the physical body ... following the simple laws of natural physics !
The mind is the separator of the physical energy and the cosmic energy. When the mind is like a forest, it acts like a solid barrier !
So, to make our ' solid - like mind ' into a ' vapour - like mind ' ... where there are very few thoughts, and more number of gaps ... that is meditation ! And, the way is only through breath !
" the third law "
A ' jungle-like mind ' doesn't allow cosmic energy to enter into the body-system.
When the mind is like a forest, it becomes a great barrier ... it does not allow any cosmic energy to seep into the physical body.
The 'jungle-like mind ' is so very impermeable. So very ' solid ' ! However, when the ' solid-like mind ' becomes a ' liquid-like mind ' or a ' vapour-like mind ', there is so much more porosity and the mind becomes that much more permeable .. and ... the cosmic energy floods into the physical body ... following the simple laws of natural physics !
The mind is the separator of the physical energy and the cosmic energy. When the mind is like a forest, it acts like a solid barrier !
So, to make our ' solid - like mind ' into a ' vapour - like mind ' ... where there are very few thoughts, and more number of gaps ... that is meditation ! And, the way is only through breath !
" the third law "
" When sufficient amount of cosmic energy enters the physical body ... the result is a reasonable amount of activation of the third-eye"
The culminating result in meditation is the activation of our 'inner senses ' or the ' third-eye ' ! The end result of meditation is activation of our extra sensory perception ! The final result of meditation is activation of our SOUL CONSCIOUSNESS ! The final product of meditation is acquiring a SOLID SOUL !
In the case of a normal man, it is as if the soul is lost ! The soul is the paradise ! In the case of a normal person, the paradise has been lost ! The paradise has to be regained ... that is done in meditation.
The physical body needs to become saturated with cosmic energy ! When the body is saturated with cosmic energy, when the black patches in the etheric body are dissolved, the soul's potential becomes gradually kinetic ! And, the soul has infinite potential, and Infinite capacity ! However, all that is just dry and barren as long as we don't awaken it through our mediation !
The science of meditation is the science of energy maximization ! The science of mediation is the true science of physical health ! The science of meditation is the true science of joy ! The science of meditation is the true unifying science ! It unifies all the divided sects of humanity ! Hail unto the science of meditation !
Thanx for reading plzz forward this to all so that they can be beneficial.plzzzzzzzzz forward
Monday, August 25, 2008
MEDITATION
My dear friends and my dear masters.In this world every person has his own problems.None in this world is perfect and having no problems.In order to get rid opf all the personal problems the 1 and only one MEGA SOLUTION is "MEDITATION"
INTRODUCTION:
There are about 108 types of meditations.Among them the best type is being 1st introduced by Mr. Goutham buddha but that was not neglected by the people then.But now that is again reintroduced by Mr.Subhash Patriji,the founder of Pyramid Spiritual Societies.
The main theme in this is "CONCENTRATING ON ONES' BREATH".we call this is as
"ANAPANASATHI".Meditation is silencing the incessant chatter of the restless mind ! For that ... we ... begin ... with ... the ... breath ! The mind has to be with the breath ! That is the bottom-line! If the mind is not with the breath, it does, not become empty ! The mind has to become uncluttered and rather empty !.
HOW TO DO THIS MEDITATION?
" Meditation is very simple! 'Anapanasati Meditation' means to sit comfortably, clasping hands, closing eyes and observing the natural breathing... without chanting any mantra whatsoever and without holding onto any form of any deity, or god, or master, or guru ! "
WE can sit in any posture which is comfortable for us that to most probably in a dark place.we shd close our eyes
(NOTE:one should not have their specticals during meditation)by inserting our fingers of both hands one into the other.then we should concentrate on our breathing.this is 'cause generally when we close our eyes many thoughts would come in to our mind which distorts our meditation.
BENEFITS OF MEDITATION:
*Healing of All Diseases is Immediate
*Memory Power becomes Increased
*Wasteful Habits Die a Natural Death
*Mind Always Stays in a Peaceful and Joyful State
*All Work Gets Done with Greater Efficiency
*Sleep-time Requirements get Reduced
*Relationships become More Qualitative and Fulfilling
*Thought Power is Tremendously Increased
*Ability to Discern Rights and Wrongs is Sharpened
*Purpose of Life is Better Understood
DO THE MEDITATION AND ENJOY THE SWEETNESS OF IT.
NOTE:Any doubts or queries can be posted in CBOX provided in the blog or else can be mailed to the id: aravindalluri6@gmail.com
Reply will be given with in two or three days without fail.One can send their Experiences also.
FOR MORE DETAILS Click here
Thanks for reading
DO THE MEDITATION AND SPREAD THIS TO OTHERS
Sunday, August 24, 2008
BENEFITS OF MEDITATION
BENEFITS OF MEDITATION:
*Healing of All Diseases is Immediate
*Memory Power becomes Increased
*Wasteful Habits Die a Natural Death
*Mind Always Stays in a Peaceful and Joyful State
*All Work Gets Done with Greater Efficiency
*Sleep-time Requirements get Reduced
*Relationships become More Qualitative and Fulfilling
*Thought Power is Tremendously Increased
*Ability to Discern Rights and Wrongs is Sharpened
*Purpose of Life is Better Understood
IMMEDIATE HEALING
All physical afflictions are because of mental worries. All mental worries are because of intellectual immaturity. Intellectual immaturity is because of lack of spiritual energy and lack of spiritual wisdom.
Through meditation, when we get abundant spiritual energy and spiritual wisdom, the intellect becomes mature. By and by, all mental worries cease. Consequently, all physical afflictions disappear. Meditation is the only way to heal all diseases.
Diseases are primarily because of previous negative karma. Until and unless the negative karma is neutralised, the disease will not vanish; no medicine will be of any help to clear the negative karma.
ENHANCES MEMORY POWER
The abundant spiritual energy gained in meditation helps the brain to work more efficiently and to its maximum capacity. Meditation enhances memory power tremendously.
Therefore, meditation is absolutely compulsory for all students...both at the school level and at the university level.
WASTE FUL HABBITS DIE
There are several wasteful habits like over-eating, over-sleeping, over-talking, over-thinking, over-drinking etc., etc. With the abundant spiritual wisdom and spiritual energy obtained from meditation, all the wasteful habits die naturally.
MIND BECOMES JOYFUL
Life is so full of defeats, insults and pains... for any person. However, for a person with spiritual knowledge and spiritual energy, life is always peaceful and joyful... inspite of all the defeats, insults and pains.
WORK BECOMES EFFICIENT
In the presence of abundant spiritual energy and spiritual wisdom, all work, be it physical or mental, gets done with greater efficiency.
In less time, more work is achieved. With least resources, commendable work gets done.
SLEEP-TIME IS REDUCED
Abundant spiritual energy is obtained in meditation. Only a fraction of that energy is obtained during sleep.
Half-an-hour of deep meditation is equivalent to six hours of deep sleep... in terms of rest for the body and energy for the mind.
QUALITATIVE RELATIONSHIPS
Lack of spiritual wisdom is the only reason why inter-personal relationships are so very unqualitative and unfulfilling. In the presence of spiritual wisdom all inter-personal relationships become highly qualitative and totally fulfilling.
POWER OF THOUGHT
Thoughts need power to reach their targets. In a restless state of mind, thoughts are produced with least power. Therefore, they don't reach their respective targets.
However, in the presence of a restful state of mind, thoughts acquire great power and all intents get dramatically actualized.
RIGHT AND WRONG
" What to do ?", " What not to do ?" These are always million dollar questions !
" What is right ?", " What is wrong ?" We are in a perpetual dilemma !
However, such dilemmas are only for the spiritually immature persons. For a spiritually mature person there are no million dollar questions whatsoever ! For a spiritually mature person there are no dilemmas!
PURPOSE OF LIFE
We are all born with a purpose, with a mission, with a design, with a plan. Only the spiritually mature can understand and be aware of their particular purpose, mission, design and plan in their lives.
*Healing of All Diseases is Immediate
*Memory Power becomes Increased
*Wasteful Habits Die a Natural Death
*Mind Always Stays in a Peaceful and Joyful State
*All Work Gets Done with Greater Efficiency
*Sleep-time Requirements get Reduced
*Relationships become More Qualitative and Fulfilling
*Thought Power is Tremendously Increased
*Ability to Discern Rights and Wrongs is Sharpened
*Purpose of Life is Better Understood
IMMEDIATE HEALING
All physical afflictions are because of mental worries. All mental worries are because of intellectual immaturity. Intellectual immaturity is because of lack of spiritual energy and lack of spiritual wisdom.
Through meditation, when we get abundant spiritual energy and spiritual wisdom, the intellect becomes mature. By and by, all mental worries cease. Consequently, all physical afflictions disappear. Meditation is the only way to heal all diseases.
Diseases are primarily because of previous negative karma. Until and unless the negative karma is neutralised, the disease will not vanish; no medicine will be of any help to clear the negative karma.
ENHANCES MEMORY POWER
The abundant spiritual energy gained in meditation helps the brain to work more efficiently and to its maximum capacity. Meditation enhances memory power tremendously.
Therefore, meditation is absolutely compulsory for all students...both at the school level and at the university level.
WASTE FUL HABBITS DIE
There are several wasteful habits like over-eating, over-sleeping, over-talking, over-thinking, over-drinking etc., etc. With the abundant spiritual wisdom and spiritual energy obtained from meditation, all the wasteful habits die naturally.
MIND BECOMES JOYFUL
Life is so full of defeats, insults and pains... for any person. However, for a person with spiritual knowledge and spiritual energy, life is always peaceful and joyful... inspite of all the defeats, insults and pains.
WORK BECOMES EFFICIENT
In the presence of abundant spiritual energy and spiritual wisdom, all work, be it physical or mental, gets done with greater efficiency.
In less time, more work is achieved. With least resources, commendable work gets done.
SLEEP-TIME IS REDUCED
Abundant spiritual energy is obtained in meditation. Only a fraction of that energy is obtained during sleep.
Half-an-hour of deep meditation is equivalent to six hours of deep sleep... in terms of rest for the body and energy for the mind.
QUALITATIVE RELATIONSHIPS
Lack of spiritual wisdom is the only reason why inter-personal relationships are so very unqualitative and unfulfilling. In the presence of spiritual wisdom all inter-personal relationships become highly qualitative and totally fulfilling.
POWER OF THOUGHT
Thoughts need power to reach their targets. In a restless state of mind, thoughts are produced with least power. Therefore, they don't reach their respective targets.
However, in the presence of a restful state of mind, thoughts acquire great power and all intents get dramatically actualized.
RIGHT AND WRONG
" What to do ?", " What not to do ?" These are always million dollar questions !
" What is right ?", " What is wrong ?" We are in a perpetual dilemma !
However, such dilemmas are only for the spiritually immature persons. For a spiritually mature person there are no million dollar questions whatsoever ! For a spiritually mature person there are no dilemmas!
PURPOSE OF LIFE
We are all born with a purpose, with a mission, with a design, with a plan. Only the spiritually mature can understand and be aware of their particular purpose, mission, design and plan in their lives.
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